SPECIAL CLASS DESCRIPTIONS
All special classes require pre-registration. Call 509-996-8234 or stop by the Front Desk to reserve your spot!
TRX Total Body Series with Geoff Tripp
Tuesdays & Fridays (12:15-1:15pm), Thursdays (7:30-8:30am) • $30 member / $40 non-member (+tax)
Want an hour-long, total-body, functional workout? TRX will challenge every muscle in your body, improving your coordination and strength while also burning calories and getting you into great shape. This class includes a short, 5-10 minute segment of interval cardio programming built around the TRX exercises. Limited to eight participants per day. Book now.