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Women's Ski and Yoga Retreat
 

Women's Ski & Yoga Retreat Agenda


Friday, February 25, 2011

12:00 - 1:30 pm Early Registration
1:30 - 3:00 pm Yoga: Mixed level
3:00 - 6:00 pm Afternoon activities/ Free time
4:00 - 6:30 pm Check-in & registration @ Sun Mountain Lodge. Dinner on your own.
6:30 - 7:30 pm Hosted Wine and Hors d'oeuvres Social
7:30 - 9:00 pm Get-To-Know Fun & Games (Optional: No experience necessary!)


Saturday,February 26, 2011

7:00 - 8:30 am Yoga: Beginner or Intermediate/Advanced
8:45 - 9:15 am Breakfast
9:30 - 10:00 am Orientation Meeting: Come ready to ski!
10:00 am - noon Ski session
12:30 - 1:30 pm Lunch
2:00 - 3:30 pm Afternoon ski session
4:00 - 4:30 pm Après ski stretch
4:30 - 6:00 pm Free time
8:00 pm Dinner on your own at Sun Mountain or in town.


Sunday, February 27, 2011

7:00 - 8:30 am
Yoga: Beginner class or Intermediate/Advanced
8:45 - 9:15 am Breakfast
9:30 am Morning meeting: Come ready to ski!
10:00 am - noon Ski session
noon - 12:30 pm Check out
12:30 - 1:15 pm Lunch
1:30 - 3:30 pm Après ski stretch or free ski with coach


Women's Ski and Yoga Participants

 
Athlete Coaching | North Central WA