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Fitness


Winthrop Fitness

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Fitness


Winthrop Fitness

 

Full Service Gym

Winthrop Fitness is one place in the world that really does have something for everybody. Whether you are an elite athlete, on the mend from injury, looking to improve your cardiovascular health or just want to get and stay fit we have the equipment to suit your needs and the instructors to help you achieve your goals.

Interested in joining us? Find out more about our Membership Rates here.

 
 

STRENGTH:

Our full line of free weights and Icarian strength machines provide the complete spectrum of equipment to build and maintain strength. Free weights include dumbbells, and a full line of bars and plates for Olympic lifts. Our Icarian fitness machines include selectorized resistance for smooth and safe lifting.  Functional training is our specialty with kettlebells, exercise balls and a Paramount multi-position cable trainer.  

CARDIO:

Aerobic fitness is well served with our many treadmills, ellipticals, cross trainers, rowing machines and recumbent bikes. The spinning loft is replete with Lemond spin bikes for general use when class is not in session.  For skiers, be sure to explore our Concept and Vasa Ski Ergs to get that powerful arm and leg session in.  Don’t forget to try one of our circuit classes for the aerobic/strength combo!

 

Personal training:

If you are looking to get started with a fitness program or just need to change up your workout, consider scheduling a session with one of our Personal Trainers.  Winthrop Fitness has three certified Personal Trainers, each with different backgrounds and perspectives that provide a unique experience to each of their clients. 

special offerings:

Discover the latest on what's happening in the fitness center! Here's the scoop on workshops, fitness series, special gym hours, membership specials, and beyond.

 
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Services


Here at Winthrop Physical Therapy and Fitness we pride ourselves on our family. Meet the team that will be looking after you!

meet the team

Services


Here at Winthrop Physical Therapy and Fitness we pride ourselves on our family. Meet the team that will be looking after you!

meet the team

Fitness Clases

All Fitness Center members are welcome to attend our drop-in classes for FREE!
Find out more about all our classes here.